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Time trials

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Member Since:

Jun 18, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

World Cross Country qualifier! Repping team Canada!

Was consistently a top guy in the state throughout high school with 7 top 5 places at state in track and XC, Runner-up in the 1600m, won a team title in cross and was 11th at footlocker west my senior year.

Short-Term Running Goals:

4:05 mile

Run well @ worlds

 

Long-Term Running Goals:

Canada Olympic team
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pegasus 31 Lifetime Miles: 349.50
Lunarglide 6 Lifetime Miles: 296.50
Lunar Racer Lifetime Miles: 224.25
Lunar Eclipse Lifetime Miles: 326.00
Vomero Lifetime Miles: 255.00
Nike Structure Lifetime Miles: 274.50
Structure 18 Orange Lifetime Miles: 45.00
Pegasus 31 Lifetime Miles: 12.00
Nike ID Structures Lifetime Miles: 3.00
Totals
Total Distance
55.50
Mon, Aug 19, 2013
Race: Time trials (1.5 Miles) 00:07:06, Place overall: 1, Place in age division: 1
Total Distance
9.25

Ran 3 miles with logan and connor and then I ran a mile barefoot followed by some striders just shaking it out for the race tonight

the race was a good experience I feel like I'm invincible right now

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Tue, Aug 20, 2013
Total Distance
13.50

didn't feel to good this morning, we ran little grinder and then all over our new course. 9.0

we ran at run gr8 and then around riverton. 4.5

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Wed, Aug 21, 2013
Total Distance
4.50

nice and easy run in the scorching heat. I'm ready for tomorrow

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Thu, Aug 22, 2013
Race: Highland invite (2.9 Miles) 00:15:04, Place overall: 5, Place in age division: 5
Total Distance
7.00

I am proud of my effort I gave it everything! even if that wasn't enough I'm proud

Comments(4)
Fri, Aug 23, 2013
Total Distance
9.25

7:20 pace nice and easy to recover from yesterday, big workout tomorrow

second run was even more relaxed although I ran the last mile pretty quick!

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Sat, Aug 24, 2013
Total Distance
12.00

way sweet run as we went 6 miles up butterfield and 6 down! it was crazy steep after mile 4 and my legs will be feeling this for the next 48 hours or more... anyways super scenic run and an awesome way to reach my goal of 55 miles this week which is a record for me!

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Totals
Total Distance
55.50
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