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Canadian Junior Cross Country Nationals

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Member Since:

Jun 18, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

World Cross Country qualifier! Repping team Canada!

Was consistently a top guy in the state throughout high school with 7 top 5 places at state in track and XC, Runner-up in the 1600m, won a team title in cross and was 11th at footlocker west my senior year.

Short-Term Running Goals:

4:05 mile

Run well @ worlds

 

Long-Term Running Goals:

Canada Olympic team
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pegasus 31 Lifetime Miles: 349.50
Lunarglide 6 Lifetime Miles: 296.50
Lunar Racer Lifetime Miles: 224.25
Lunar Eclipse Lifetime Miles: 326.00
Vomero Lifetime Miles: 255.00
Nike Structure Lifetime Miles: 274.50
Structure 18 Orange Lifetime Miles: 45.00
Pegasus 31 Lifetime Miles: 12.00
Nike ID Structures Lifetime Miles: 3.00
Totals
Total Distance
40.50
Lunar Racer Miles: 1.00Vomero Miles: 4.50Lunar Eclipse Miles: 16.50Pegasus 31 Miles: 11.50
Mon, Nov 24, 2014
Total Distance
7.50

1600-4:37

1200-3:24

800-2:06

400-59

Lunar Racer Miles: 1.00Vomero Miles: 4.50
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Tue, Nov 25, 2014
Total Distance
8.00

easy

Lunar Eclipse Miles: 8.00
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Wed, Nov 26, 2014
Total Distance
8.00

easy

Pegasus 31 Miles: 8.00
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Thu, Nov 27, 2014
Total Distance
5.00

Lunar Eclipse Miles: 5.00
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Fri, Nov 28, 2014
Total Distance
3.50

three and striders for tomorrow is RACE DAY!!!

 

Pegasus 31 Miles: 3.50
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Sat, Nov 29, 2014
Race: Canadian Junior Cross Country Nationals (5 Miles) 00:26:42, Place overall: 3, Place in age division: 3
Total Distance
8.50

Ran a great race and now I'm worlds & Pan-American games bound! it was an extremely slow race, due to the elements! 6 inches of mud and some snow with chilling temps! 

Lunar Eclipse Miles: 3.50
Comments(4)
Totals
Total Distance
40.50
Lunar Racer Miles: 1.00Vomero Miles: 4.50Lunar Eclipse Miles: 16.50Pegasus 31 Miles: 11.50
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