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SUU

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Member Since:

Jun 18, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

World Cross Country qualifier! Repping team Canada!

Was consistently a top guy in the state throughout high school with 7 top 5 places at state in track and XC, Runner-up in the 1600m, won a team title in cross and was 11th at footlocker west my senior year.

Short-Term Running Goals:

4:05 mile

Run well @ worlds

 

Long-Term Running Goals:

Canada Olympic team
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pegasus 31 Lifetime Miles: 349.50
Lunarglide 6 Lifetime Miles: 296.50
Lunar Racer Lifetime Miles: 224.25
Lunar Eclipse Lifetime Miles: 326.00
Vomero Lifetime Miles: 255.00
Nike Structure Lifetime Miles: 274.50
Structure 18 Orange Lifetime Miles: 45.00
Pegasus 31 Lifetime Miles: 12.00
Nike ID Structures Lifetime Miles: 3.00
Totals
Total Distance
57.00
Lunar Eclipse Miles: 10.00Lunar Racer Miles: 10.00Pegasus 31 Miles: 8.50Vomero Miles: 9.50Lunarglide 6 Miles: 15.00
Mon, Oct 06, 2014
Total Distance
10.00

Easy run at 6:40

Lunar Eclipse Miles: 10.00
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Tue, Oct 07, 2014
Total Distance
10.00

3 mile tempo 5:07, 5:09, 5:01

Lunar Racer Miles: 10.00
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Wed, Oct 08, 2014
Total Distance
8.50

run with strides

Pegasus 31 Miles: 8.50
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Thu, Oct 09, 2014
Total Distance
4.50

pre race 

Vomero Miles: 4.50
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Fri, Oct 10, 2014
Race: SUU (3.8 Miles) 00:20:06, Place overall: 2
Total Distance
9.00

proud of the way I raced 

Vomero Miles: 5.00
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Sat, Oct 11, 2014
Total Distance
15.00

Long run at 6:22 pace pretty chill until the last 2 miles

Lunarglide 6 Miles: 15.00
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Totals
Total Distance
57.00
Lunar Eclipse Miles: 10.00Lunar Racer Miles: 10.00Pegasus 31 Miles: 8.50Vomero Miles: 9.50Lunarglide 6 Miles: 15.00
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