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Park city invite

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 18, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

World Cross Country qualifier! Repping team Canada!

Was consistently a top guy in the state throughout high school with 7 top 5 places at state in track and XC, Runner-up in the 1600m, won a team title in cross and was 11th at footlocker west my senior year.

Short-Term Running Goals:

4:05 mile

Run well @ worlds

Long-Term Running Goals:

Canada Olympic team

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pegasus 31 Lifetime Miles:						349.50
Lunarglide 6 Lifetime Miles:						296.50
Lunar Racer Lifetime Miles:						224.25
Lunar Eclipse Lifetime Miles:						326.00
Vomero Lifetime Miles:						255.00
Nike Structure Lifetime Miles:						274.50
Structure 18 Orange Lifetime Miles:						45.00
Pegasus 31 Lifetime Miles:						12.00
Nike ID Structures Lifetime Miles:						3.00

Totals

Total Distance

40.00

Mon, Sep 30, 2013

Total Distance

7.60

Mile repeats at butterfield with half mile cool down

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Tue, Oct 01, 2013

Total Distance

6.40

Nice moderate run 6:43 pace

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Wed, Oct 02, 2013

Total Distance

7.00

6*500 on grass and then 3*200 it was a hard workout, super fast. But me and the boys went and took ice baths and I feel great! Almost back to 100% health

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Thu, Oct 03, 2013

Total Distance

4.00

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Fri, Oct 04, 2013

Race: Park city invite (3 Miles) 00:16:10, Place overall: 16

Total Distance

6.50

Super upset about this, from the gun my whole entire body was shut down. Wish I had a good explanation.

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Sat, Oct 05, 2013